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Kansas 4-H - Parenting Through a Pandemic - Shared screen with speaker view
Shane Potter
23:09
If you missed any of the previous sessions the recordings can be found at Parenting Through a Pandemic - https://www.kansas4-h.org/resources/grant-and-expansion-opportunities/index.html
Patsy Maddy - Twin Creeks District
25:19
EVERY Day!!! :)
Lisa Richardson~ Southeast Nebraska
32:25
I plan to call my internet company over Christmas break so I can stay connected to my meetings. I am not going to be frustrated by bad internet.
Shane Potter
35:23
As you continue to work on your resiliency plan here is a short article with some good insight https://extension.psu.edu/the-holidays-time-for-family-time-for-resilience
Shane Potter
40:59
Here are a couple of great further resources on dealing with stress -Helping children cope - https://extension.umn.edu/stress-and-change/helping-children-copeParental stress - https://extension.umn.edu/stress-and-change/parental-stress
Terri Kretzmeier
41:12
yes
Jennifer Williams
51:15
I am thankful that the adverse effects can be reversed.
Lisa Richardson~ Southeast Nebraska
51:31
Stress will wear you down eventually - Alzheimer's ~ Yikes
Shane Potter
53:56
How Stress Effects Your Brain Ted Talk - https://www.ted.com/talks/madhumita_murgia_how_stress_affects_your_brain?language=en
Lisa Richardson~ Southeast Nebraska
01:05:46
Listen to them. Just let them talk.
Aidan Delancy
01:07:40
I emailed parents to encourage them to work on a strategy list to cope when anxious, depressed or stressed and asked them to talk about what does something like anxiety feel like. May be a stomach ache for some kids.
Lisa Richardson~ Southeast Nebraska
01:07:52
Thank you. Nebraskans are tough too.
Shane Potter
01:08:40
One more resource - here are some good resources with activities to help kids manage their emotions – Social emotional and mindfulness learning - https://extension.unh.edu/programs/social-emotional-and-mindful-learning
Jeannette - Geary
01:10:14
I am so happy that 4-H has gone to more online training and videos… we have not given up! We are so positive and have been very creative in pushing thru this academic. Wish I had more meditations ideas to share.